8 Proven Ways to Kill Your Productivity with Turbo

Have you been feeling a little unproductive lately? Well, you are not the only one. Of course, we all want to be as productive as possible at work, but that is not always the case.

According to recent research, we are fully productive for less than 3 hours a day. Stress and poor planning are just two of the reasons. And this is true in every work environment. No one is immune from this problem, from employees in central offices to independents or managers working from home.

That’s why we’ve researched and selected the top eight ways to increase your productivity at work. In our search for solutions to boost creativity, we came across a myriad of approaches and tips that you can use. Here are some top tips you can follow to get the most out of a work day:

1. Planning Your Tasks

I can safely say that nothing is more important than effective task planning. Planning your tasks can free you from stress and procrastination. Probably the best approach is to plan everything before the start of the day.

This is also where time management comes into play. Think about it. How often have you been more productive after setting a specific time frame for a task? You need to plan for the project in hand and then map out each working day.

The more you plan your projects and workdays, the more productive you will be. However, it would be helpful if you tried not to spend hours and hours planning.

2. Minimize Amounts

So you managed to plan your tasks. That should be enough to be productive, right? Well, unfortunately, no. Whether you work from the office or from home, you can be overwhelmed by many things every day.

Distractions are ubiquitous, from a colleague trying to chat about last night’s game to home TV. When you minimize such distractions, you become better at what you do.

Of course, resisting temptation is not always easy. But if you do, you will spend more hours devoted and engaged in your task. The same goes for leadership positions. You can ask your employees to switch off their mobile phones and minimize conversations.

We all feel the need to check our phones or chat with our colleagues. That’s precisely why the next tip is crucial for your productivity.

3. Take Regular Breaks

According to psychologists, regular breaks at work will help you minimize stress and thus improve your performance. Whether you work from home or at headquarters, relaxation and social breaks are essential. But that is not all.

As mentioned earlier, regular breaks are a smart way to avoid distractions. If you know your next break is approaching, you will not need to chat or look on your phone.

This will help you maintain a high level of concentration. On the other hand, if you do not take regular breaks, your performance will continue to decline throughout the day.

4. Stop Iltasking

Once you have your tasks and breaks scheduled, it’s time to think about the actual work process. Contrary to many people’s beliefs, iltascking does not make you more productive.

Conversely, multitasking can reduce your performance, drain your energy faster, or even damage your brain. This is another reason why planning is so important. You should always try to engage your brain with one task at a time.

5. Optimizing Workplace Conditions

This is one of the most effective ways to increase productivity but is often underestimated. Ensuring that the working temperature is between 20-24 degrees C (68 and 76 degrees F) will help you stay concentrated for longer periods.

This will also save you a lot of time, whether at home or in the office. On the other hand, if you feel cold or hot, you will be distracted. Therefore, you should consider the working temperature before you start working.

6. Enough Sleep Is Key

It is not news that sleep deprivation can affect our performance. And not only that. Lack of sleep greatly reduces the following:

  • Ability to concentrate
  • Working memory
  • Mathematical ability
  • Logical reasoning

So sleep is vital to our overall well – being. According to the National Sleep Foundation, you should try to get between 7 and 8 hours of sleep a night (for adults between 18 and 65).

Getting enough sleep is clearly one of the best ways to increase your productivity at work.

7. Communication is crucial

Communication is essential, especially for those of you who work from home. You should always have a conversation with the people you live with during your breaks. This can also help you avoid distractions during working hours.

Try to understand everyone around you (including yourself) what is meant by closed and open doors. This will help you increase your productivity while communicating adequately with your loved ones.

The same thing applies with people who work in offices. You should always try to get in touch with your colleagues during breaks. Remember that the most important thing to increase your productivity is to feel like a member of a group and share your experiences.

8. Avoid Social Media

Our last tip is one of the hardest to follow, especially when working from home. You may think that this is not a problem for you. Recent studies show that we spend an average of 145 minutes on social media every day. Of course, cutting down on that time is not a bad idea.

But, even if you do not, you should try to keep any contact with social media outside of your working hours. This will help you focus on your tasks and get you one step closer to your goals.

Wrap Up

Keep in mind that sometimes we all get stuck while working on a project. The more you worry about it, the more stressed you become. It is essential to take care of yourself and your mental health. Anyway, we hope you find it easier to increase your productivity now that you have read our tips. All you have to do is follow them.

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